Salt Roasting Meats The Italian Way
from Italian Traditional Food
Try salt roasting meats
When you are looking for a great way to cook your meats that is different from what you are
accustomed too, then why not try salt roasting meats the Italian way? North American is pretty
much familiar with one brand of cooking quality meats, and that is grilling.
Week end grill warriors look to the fire and feel that this is the only way to bring the most
out of a piece of meat. While this is not a horrible idea in principal, it must be understood that there are
actually countless was to prepare meat and get the most for your dollar. There are few methods of bringing out the
fine flavors in meat, yet one of the oddest is to salt the meat.
To Salt Or Not To Salt
If you are looking to find a great way to cook your meat in a different worldly fashion, then
you should try salt roasting meats the Italian way. There are actually very few things
that you need to create a dish this way, and you will actually be surprised at the simplicity of a recipe.
All you need to accomplish a meat dish like this is a roasting pan, a larger cut of meat which
can include a whole bird, a whole fish, or a larger cut of beef, and Kosher salt.
You are going to need a fair amount of this salt, so it is best to buy it in or around 5 pound
bags. This delightful way to cook the meats that you love, is easy and actually a great way to bring the most
flavor out of what you are cooking.
Done For Generations
Salt roasting meats
the Italian way has been done for generations, and it was one of the most sensible ways to cook meat as it kept the
ingredient level down. The appreciation for this manner of cooking has passed from family to family, and is still a
cooking method that is used to this day.
The salting roast method allows the meat to stay tender because the salt draws the moisture and
fats away from the meat, but also keeps the meat away from the dry heat of the oven or hearth.
When the meat is ready, it is a simple matter of cracking the salt shell that has formed over
the meat. You will want to be sure that the roasting pan that is to be used for the meat is large enough to
accommodate the dish.
How It’s Done
When you want try salt roasting the Italian way, you will need to get your roasting pan ready
with at least a 1 inch thick layer of salt.
From this point you will want to lay the meat be it steak, a full poultry, or a whole fish on
the salt. You then cover the meat with another layer of salt, usually deep enough to completely cover the meat
itself.
You will preheat the oven to anywhere from 400 to 440 degrees and the meat will sit from 40 to
75 minutes depending on the dish. If you are cooking a whole fish it will be the minimum of 40 minutes.
If you are going to cook a whole bird then this will be accomplished with a 90-minute cook time.
From the time that it is finished you merely need to break the salt crust that has formed and serve with the salt
crust as a decoration on the side.
As you can see Salt roasting meats the Italian way is not that difficult.
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